Intersperse your moments of pure relaxation with the toning movements of yoga and pilates. Energise the mind, body and soul while admiring the spectacular views of the Aeolian Islands on the horizon.

WHEN: From Monday to Sunday.

WHAT TO BRING: Yoga mats will be supplied. Please bring your own towel.

WHERE: All classes will  be held outside on the hill. In case of bad weather, classes will be held inside in the gym.

Classes take place in the training room, located on the upper floor of the spa.
Our instructors offer a variety of activities throughout the day, allowing you to choose the time and intensity that best suit your needs.

Each class is marked with a difficulty level:

• ★ Beginner

• ★★ Intermediate

• ★★★ Advanced

This system is designed to help guide you in selecting the experience that best matches your pace and goals.

Check the daily schedule to see the class times.

Class Descriptions

WAKE-UP YOGA
A gentle, energizing, and flowing practice to start the day with vitality and awareness through movement and breath.

HATHA YOGA
A structured class that’s accessible even for beginners. It promotes balance, posture, and mindfulness.

PILATES CLASS
Focuses on improving posture through exercises that strengthen the core and tone the body in a functional and progressive way.

TOTAL BODY TONING
A complete and dynamic workout that activates all muscle groups, improves endurance, and deeply tones the body.

DYNAMIC FITBALL
A fun and engaging activity that uses the fitball to develop strength, balance, and coordination.

MOBILITY & STRETCHING
A combination of joint mobility exercises and stretching to release tension and restore immediate well-being.

VINYASA YOGA
A more fluid and dynamic practice where breath and movement blend in a continuous, revitalizing sequence.

EVENING YIN YOGA
Slow movements, mindful breathing, and a final guided meditation help the body and mind transition into deep relaxation.