Used by locals to make a typical liquor and a refreshing slush, it is also used a lot in cosmetics and in perfumery; bergamot essential oil’s benefits are indeed the best ally for wellness...

Have you ever given any thought to how music, when combined with yoga, could be an effective cure for the discomfort and constant caution with which we’ve had to live for the last two years?

December: the month of celebrations and joy, but also the month of the cold. We need to strengthen our immune system and what nature gives us to bring to the table helps us...